Our Signature Program:
Heal from Within
Our process starts by truly getting to know you, considering your personal and family health history, supplements, medications, and past lab results to connect the dots between your symptoms and determine the most effective lab tests. These comprehensive tests, delivered to your door, help uncover the root causes of your issues. With your results in hand, we create a customized plan and provide ongoing support through two monthly 1:1 Zoom sessions, exploring all aspects of your health, from nutrition to stress management. You'll also have 24/7 access to us for real-time support, ensuring no question or concern goes unanswered. Finally, we set you up for long-term success with clear steps on supplements, diet, and routine testing to maintain your health.
A Targeted Solution:
Testing Package
The KB Wellness Testing Package is an excellent starting point for uncovering the root causes of your health concerns. We'll choose the most effective test based on your symptoms and send it straight to your doorstep. Once your results are in, your practitioner will develop a personalized protocol tailored to your specific needs. During your second 1:1 call, your practitioner will review your results and the custom plan, empowering you to take charge of your health journey. You'll leave with answers, actionable solutions, and the confidence to move forward.
Christine Hawes
RN, IFNCP, NC-BC, CHC
Specializes in metabolic, thyroid & gut health, hormones, and weight loss.
Christy Krezel
CHC
Specializes in pediatrics, mold, detoxing and mineral balancing.
AÂ Foundational Health Check:
HTMA Test & Consult
A hair tissue mineral analysis (HTMA) is a non-invasive test that measures nutrient and toxic mineral levels in your hair, revealing root causes of your symptoms. This package includes the HTMA test shipped to your home, plus two sessions with our expert, Christy. In the first session, you'll discuss your goals and health history. The second session covers your results with personalized recommendations for diet, lifestyle, additional testing, and supplements. If needed, we can even create a custom supplement to simplify your mineral balancing.
No Commitments Required:
One Time Consults
Each session begins with an intake questionnaire and symptom survey, allowing the practitioner to gain a comprehensive understanding of your health history and goals before the call. Following your consultation, you'll receive detailed notes and personalized recommendations for next steps, including any supplement or product suggestions tailored to your needs. This is an ideal option for those seeking expert guidance on specific issues or looking to enhance their overall wellness.
Christine Hawes
RN, IFNCP, NC-BC, CHC
Specializes in metabolic, thyroid & gut health, hormones, and weight loss.
Christy Krezel
CHC
Specializes in pediatrics, mold, detoxing and mineral balancing.
Not sure where to start?
We highly recommend beginning with a Discovery Call with founder, Kristen Blake, to discuss your symptoms, challenges, and goals. These calls will ensure that you walk away with a clear understanding of our programs along with Kristen's recommendations.
Our priority is to ensure that you feel confident in taking the next step on your health journey - even if it means referring you to a trusted colleague.Â
Looking for Self-Paced Support?
We've developed self-paced courses that cover our most common client concerns to make them easy and accessible for anyone looking to dip their toes in with a budget-friendly option.
